Unintended Consequences of DMEPOS Competitive Bidding

June 14, 2017

Medicare’s DMEPOS Competitive Bidding Program has been in the public eye before its implementation in January 1, 2011 with lots of clamor on its possible negative impact on the Medicare population. DMEPOS or durable medical equipment, prosthetics, orthotics, and supplies include wheelchairs, oxygen concentrators, pacemakers, hospital beds, prosthetic limbs and other medical equipment intended for typical elderly and/or disabled.

The Centers for Medicare and Medicaid Services (CMS) competitive bidding program for durable medical equipment give emphasis on price competition among suppliers and providers. The innovation made on DMEPOS competitive bidding program greatly affects vulnerable medical beneficiaries of Medicare specifically on their freedom of choice, access and avail quality DME supplies. During the testing phase of the competitive bidding program, major problems were encountered by patients and beneficiaries that include additional costs to Medicare for numerous emergency room visits and longer hospital confinement, unfamiliar DME providers, and inaccessibility to vital equipment and services.

The CMS Medicare program will also take its toll on the marketplace with DME suppliers and providers engage in cutthroat economic competition to get their bid approved. Reduction in the cost of durable medical supplies will lead to inferior product quality and service for Medicare beneficiaries. Most DME bidders will resort to “predatory” and “suicide” bidding that result to unrealistically low bid prices. Small players in the bidding market such as Dallas medical supplies companies will have a hard time competing with large firms. The DMEPOS Competitive Bidding Program could take out most trusted and preferred DME suppliers of Medicare beneficiaries.

Various Home Medical Equipment (HME) organizations and advocacy groups are lobbying for the repeal of the competitive bidding program from influential members of the House of Representative. Certain bills for its repeal or modification are already sponsored for deliberation in the US Congress. Toll-free numbers are set up by HME groups for queries, feedbacks and updates of the program. The competitive bidding will affect nine major metropolitan areas of Charlotte, N.C.; Cleveleand, Dallas-Fort Worth, Cincinnati, Kansas City, Orlando, Miami, Pittsburgh and Riverside, CA. The unintended consequences of DMEPOS Competitive Bidding have yet to come and change the culture of the United States Medicare program.

Finding the Right Travel Nursing Placement Agency

June 14, 2017

Travel nursing is becoming one of our nation’s fastest growing professions, and it’s no surprise. If you love seeing new places and enjoy exciting new experiences that evoke the feeling of taking an extended vacation, then the career of a traveling nurse might be just what the doctor ordered! Travel nursing enables many people to stay on vacation for two to six months in free luxury accommodations while earning high hourly wages at the same time.

Yet despite all these advantages, many nurses describe to me that they’ve shied away from the traveling profession. Why? Because bad experiences with placement agencies have left them with nothing but a negative impression. They’ve been underpaid or lacked benefits, and I can’t tell you how many nurses have complained to me about inadequate housing or recruiters who were unkind, uncaring, and just plain unavailable. The sad result is that nurses end up jumping from one agency to the next, always in search of the perfect package that’s never there.

In this light, choosing the right staffing agency requires a nurse to consider everything that is offered. Some nurses emphasize pay as their top priority. Others require an excellent benefits package. Many travel RNs are location-specific and want to experience the lifestyle in the country’s hot spots. Career flexibility is often a pivotal factor, along with customer service. The bottom line is, your agency choice depends largely upon one of the four following criteria.

SALARY

No question about it, there are some agencies that offer more money than others. So the first thing to remember is that agencies may base salaries upon things like location availability, need-to-fill assignments, and cost of living.

Some agencies must offer noticeably higher rates if they expect to fill certain assignments where nurse-to-patient ratios are very low, or where a facility has extreme patient needs. If you’re a nurse who is attracted by very high dollars, be alert for a potentially desperate situation you might be entering, and the workload it could bring. You may make more money, but you’ll earn every dollar and more.

Location also factors into salary. The California bay area and many larger east coast cities definitely offer more lucrative pay rates. It’s also much more expensive to live in those places, so recognize the relationship that exists between salary dollars and cost of living. I’ve seen nurses return from Hawaii saying they had a great vacation and made a lot of friends–but their purses were lighter, not heavier from the experience. You might get less money in an exotic location and come back with more money from a not-so-exotic location. My point is, your criteria will determine your priorities.

BENEFITS

What some companies may lack in salary, they make up for with benefits. Many agencies offer benefits programs that revolve around monetary bonuses or discounted luxury housing; and I have even observed a trend with several newer companies that offer entirely free housing to all their nurses. Take note, however, that those agencies may not ante up the really high salaries. It’s a trade-off, so they compensate you with benefits to save you daily, monthly, and annual expenses. Every nurse should be aware of what benefits they need the most, and then ask their recruiters to assist in developing a package that is tailored to their individual needs.

CUSTOMER SERVICE

To many traveling nurses, customer service and aid are the most important attributes a placement agency possesses. If you called ten agencies and only talked with one live recruiter, it’s probably best to narrow it down to the agency where individual placement specialists were easily available. After all, if you’re ready to proceed with a new assignment you’ll want an agency that can make it happen fast and has recruiters available who already understand your criteria. In fact, your criteria may change from one assignment to another, so customer service is paramount. Determine what you want and then find out which agencies can make it happen.

FEATURED LOCATIONS AND HOT SPOTS

While for some nurses, salary, benefits, and career flexibility might be the number-one interest, many others just want the obvious–to travel and see the world. If you’re an adventurer who cares more about the travel experience than the money, then you’ll need an agency that can offer you the locations you want.

Not every agency can send you just anywhere. Figure out where you want to go, and then call around to discover who can send you there.

A travel nursing career is absolutely one of the best, most rewarding choices any nurse can make, but it’s important to select a company who will partner with you every step of the way. Before you jump in, do your homework and research all the best placement agencies. Finding the agency that fits your unique wants and needs will drastically increase your chances of success and happiness in your career.

Electric Cigarettes (cigarros electronicos )- Could They Be For You Personally?

June 14, 2017

E-cigarette will make it easy for you to definitely unwind WITHOUT health problems.

Maybe you’ve heard with regards to electronic cigarette(cigarro electronico) smoking still? Electronic cigarette smoking include many rewards within the standard smoking cigarettes. We ought to start by way of revealing just what a electronic cigarettes(cigarros electronicos) smoking really is — a digital camera typically fashioned much like a smoking cigarette(cigarro) which can help you inhale nicotine by utilizing water smoke. These products tend to be fumes cost-free and don’t demand lighting, meaning that you might relaxation almost everywhere you want. Nowadays it is possible to relax in the bar, at the office, on college and possibly with planes!
Seeing you will probably have discovered, you’ll uncover a number of forms additionally to brands of e-cigarette(elektronines Cigaretes) smoking offered. There is available this cigar, electronic, minuscule smoking cigarettes and perhaps some kind of conduit you can choose.

What kind you at long last choose relies your own preferred manner of cigarettes. Nevertheless the designs will vary, most electronic cigarette(sigaretta elettronica) smoking work similarly. Lots of people incorporate a cartridge, atomizer additionally to energy supply that really help this ecigarette smoking work. This cartridge will most likely incorporate a juice nicotine concoction together with a atomizer. This atomizer will most likely warm-up this juice having a cartridge, creating some kind of vapor including smoke, that’s breathed in in the smoker. Numerous will most likely have the ability to consider other immediate advantages.

You do not have inappropriate reason to acquire electronic cigarette(sigarette elettroniche) smoking. Lots of people include no harmful toxins, you are able to really fumes everywhere and additionally they’re a lot more affordable compared to regular cigarettes. People also won’t have to assist take into account smelling including fumes additionally to trashing ones clothes, house or possibly vehicle inside. Let us face the product, customary cigarettes can easily have numerous cost, specially when people consider each of the disguised . prices including such. At this time people can actually certainly take advantage of the pleasure associated with cigarette free from a few of the extended unwanted effects. Just in case you’re sole additionally to looking for someone up to now, using the electronic cigarette smoking people should not get judged to become a smoking afficionado. This collection associated with benefits goes so on and you’ll probably consider numerous yourself.

People may be considering trying electronic cigarette(elektroniskas cigaretes) smoking with the first time or you might have previously a few. In either case, it is possible to save money by way of finding this right ecigarette smoking website. I wound up saving nearly 40 dollars upon the main starter set by way of having to pay for that item around the internet additionally to After I will start to trading within the ecigarette(elektroniske cigaretter) smoking supplies at this time around there, much like refills additionally to eLiquid.

Healthy Diets Specifically For Teenagers

June 15, 2017

Individuals in their teens need more concern when planning their food habits. It’s critical that as a teenager that you get all the nutrients you need as you are still growing, however to prevent problems some time down the track, it can be necessary to consider doing something about it if you are overweight. Then what are the criteria for a correct food regime for adolescents? Read on for an overview…

It is always important that you eat healthy especially during your teenage years. Similar to adult diets though, losing weight can be accomplished via a calorie deficit. That is, compared to what you are taking in, you will need to burn more calories. Of course, this does not mean eating too little! Instead, it involves choosing healthful alternatives that include all the necessary nutrients.

The number of calories that can satisfy a teen’s requirements in the process of their rapid development is pretty much what they’ll continue to take in as they turn into adults: two thousand calories for girls and two thousand five hundred for boys.

Teenagers who would like to go for a slimming program are advised to abide by these basic considerations. Burning off more calories than you consume can not only be controlled by what you eat, but it can also be obtained by being more active and taking up some exercise. It is always advisable to put your safety first, so content yourself with a maximum loss of two pounds a week in order to avoid potential health concerns. By monitoring and changing your diet to eat healthy, reduce junk and picking up a little exercise, you hold the answers to losing weight smartly.

Rather than cutting out food, change your focus to choosing healthier food options. As opposed to drinking lots of soda, switch to water instead and you will be surprised just how many calories you have reduced! Have large amounts of fruit and veggies, as they are rich in nutrients.

Computer games are a lot of fun and can keep you hooked for hours at a time. Try to ensure that you have a break from these and do something active. It is recommended that you take part in school team sports or work out at some health club. These can be fun and you won’t even notice that you are helping yourself lose weight in the process. You should aim for 30 minutes of exercise, 4 times a week at least if you want to start seeing a change.

Quick fixes like severe limitation in the amount of food you consume are not suitable solutions for the majority of teenagers, unless their obesity is extreme. Since such fixes might negatively impact your health at a later time, stay away from them. You have a young body and the negative effects might not be visible when you first use them, but given a few years you might discover conditions caused by such choices.

Some eating habits are not suitable for adolescents. The Atkin’s low carb diet for example is one that teenagers should avoid. It cuts out a major food group and doesn’t support a healthy eating plan option whilst encouraging an increase of fat content to lose weight which could be damaging to a teenager.

The South Beach Diet is a finer choice because it doesn’t exclude low GI carbs, enabling you to have foods that belong to all groups.

For young people with ages between 8 and 16, a unique food regime was tailored with their needs in mind as a part of the Zone diet. It is made up of a special ratio of proteins, fats and carbs in its compilation of 3 meals and 2 snacks each day.

Even though the Zone diet and the South Beach diet are claimed to be appropriate for teens, experts prefer other alternatives. In order for the youth to develop properly, the right method is to eat healthy and work out regularly so that their bodies become balanced.

Here’s some good news for those with more dramatic slimming needs out there. Consider a teen diet camp. The advantage of such camps is that you’ll find people there who are trained to motivate and guide you through the dieting process that’s suitable for your goals. There you can be sure you will have to stick to proper nutrition and workouts throughout the duration of the camp. With camps located in the US, Canada and the UK (google it if you require another country), some camps claim that you will lose 4.25lbs per week. It is true that for most teens no more than two pounds per week is advised, but these places are different, since they provide specialized personnel to guide you.

In conclusion, while there might be various ways to reduce weight, the ones that teens will benefit from are those that rely on maintaining a healthy diet and workout. Once you change your diet approach to incorporate it into your lifestyle and throw in a little exercise to boot, you will never have to worry about gaining weight again once you have reached your target.

The Pros and Cons of a Career in Commercial Real Estate Today

June 23, 2017

When it comes to a career in commercial real estate, there are many advantages, and quite a few challenges. When taken in balance, the career and industry offers significant opportunity. The level of success that you can achieve is driven from your commitment to various knowledge processes and taking the right personal action.

So many people enter the industry without due regard for the hard work that needs to be done. As with any sales related career, commercial real estate is very challenging and yet very rewarding. When the market gets tough, you find a number of salespeople leave the industry because they have not established the right systems in their personal business.

If commercial real estate is for you, then get organized and systemized. You need to plan for the future and take consistent action every day to build your market share and obtain quality listings. Talk to more people; it is a people based property market and those people need to know you as the expert. Over time you can become the agent of choice.

Here are some of the key factors required to consolidate your personal focus and action in your career. Consider how these key issues apply to you and how they can be improved. Consider also how they apply within your marketplace and your property specialty.

  1. Sales skills are required on a number of levels. You are effectively selling yourself in the first instance, and then you are pitching and presenting across a number of topics. To be an expert in this property market, personal confidence and local knowledge are important factors. The property market is changing on a regular basis with new pressures within selling, leasing, and property management. Understand how to sell your services across these three disciplines as they change and shift.
  2. Prospecting will always be the most important thing that you do every day. Everything else in your diary ranks a clear second when it comes to prospecting. Cold calling and prospecting must occur on a daily basis with new people and with those people that you have spoken to before. You need a business model to sustain regular ongoing contact with qualified prospects at least once every 90 days.
  3. Commissions will vary depending on the pressures of the market place, the client, the property, and the services provided. Importantly the commissions you charge should not be discounted to any great degree. It takes significant effort to achieve results in commercial real estate today. The clients that ask for discounts could receive a discounted service if that is what makes them happy. They soon understand that results are more important than discounts.
  4. Quality listings should be the focus of your prospecting and networking. It is the quality listings that will bring you good levels of enquiry. Some low quality listings will distract you from the quality properties that you should be working on. You work as a salesperson and your commissions are driven from results. Results are much easier to obtain from quality listings. It should also be said that quality listings should be optimized to exclusive agency appointments. In this way you will gain the sufficient time that you require to comprehensively cover the market place.
  5. Property specialty is a good thing. When you focus on one particular property type it is far easier for you to become the expert in the local area. Many agents focus on industrial property initially given the simplicity of the property type. Over time you can move to Office Property and eventually Retail Property. They are more complex when it comes to selling and leasing.
  6. Competitive agents exist in every marketplace. You need to know who they are and what they’re doing. It may be that they already successfully service a segment of the market that is similar to yours and therefore you will be pitching and presenting against them frequently. Understand these competitors and the pressures they will apply on your business and sales processes. Be better than the other agents that are out there. This is a skills and knowledge based process that you can work on.
  7. Systemize your business day and career as much as possible. At least 50% of your day should be devoted to market growth and prospecting. It is very easy for this to be overlooked or postponed given the pressures of your existing clients, listings, and current deals. Self-discipline and focus will get you through the problem.

Those salespeople that choose to improve their actions and systems soon rise to the top of the market. It is a deliberate choice that should be made early in your career.

Travel Nursing Jobs As a Career Option

July 27, 2017

If you are thinking of becoming a travel nurse then it is a viable career option as you will have more salary than the permanent and para diem nurses. If we look back then it is in the year1920 when traveling nursing jobs came into existence after the shortage for nurses was felt. It is the most popular career in USA as the demand for travel nurses is mounting owing to less number of nurses in specific regions. There are around 25,500 travel nurses in USA and about 340 US travel nurse companies. Travel nursing jobs are the short term nursing jobs (4 to 52 weeks) in which the nurses have to travel to different parts of the country. The contract that is outside the country is of longer period like one to two years.

Travel nursing job gives you the wonderful experience of meeting new people and enjoying different seasons and states of the country. Depending upon the project you can choose the period of stay in the travel nursing job. Like some nurses prefer to stay for one month other for one year.

How to become a traveling nurse?
To become a travel nurse one will have to complete the education from the affiliated nursing school to get the Registered Nurse degree. You can go for any of the following types of education

  • Four years BSN degree
  • Two years ADN program
  • Three years diploma

Along with this one must have the clinical experience of one year as a licensed nurse in the area of his or her specialization to get into traveling nursing jobs. It is recommended that you must get two to three years of experience for the International travel nursing jobs. The requirement of experience vary with the specialization. Like LPN/LVN requires three years of experience where as for Psychiatric nurse job, Med-Surg and Rehab you need the experience of two years to get travel nursing jobs. Also clearing NCLEX-RN exam is must in USA. Along with this you will have to get the license of that particular state. You travel nursing company will help you in getting that.

Apart from the education and experience you must have a charming personality, easy to adapt nature and good communication skills.

Traveling nurse jobs is obtained through the travel agency or travel nursing companies that are tied up with the hospitals. Travel nursing companies not only help you in finding the travel nursing jobs but will also help you with the relocation, housing and registration with local authorities. But you will have to be very careful while choosing the travel nurse company as the services provided vary a lot from company to company. So always ask for the entire services that travel nurse agency or company is going to provide while giving the travel nursing job to you. Do ask for clinical support, type of health insurance and 401(k), type of housing, salary and associated benefits, work assignments and loyalty programs.

You can tell your requirement of travel nurse job to your travel nurse company so that can find the best suitable match. You can start your travel nurse jobs after accepting and processing of your job offer. This can take one week to one month’s time.

Benefits of Traveling Nurse Jobs
First of all travel nurse salary is more than the registered nurse working in the same hospital. Apart from this travel nurse will get the housing facility while on work by the travel agencies with basic furnishings of washer dryers, dishwashers etc. Housing stipend is given to the nurses who choose to live independently of travel agency. The amount of stipend is more than the actual wages or it can be substantial.

Along with this the travel allowances are also paid by the travel agencies that but the coverage of the travel cost vary. So you must inquire about this things before getting travel nursing job. Tax advantages are also given if the nurse maintain tax home while working in the traveling nurse job.

Salary
Travel nursing pay vary a lot and generally changes with the location, hospital need, housing cost of the area and negotiation ability of the traveler. Like you will find more travel nurse salary if you are given travel nursing jobs in north or west America than the southern American States. The RN travel nurse salary can be $40 per hour whereas surgical technologists, respiratory therapist and LPN will get pay close to $28 per hour. Some of the hospitals and travel agencies also give bonus that can reach to $6,000 and given at the end of the assignment.

You can also begin your traveling nurse job with your friend or family. So no need to worry about anything to begin the adventurous career as a travel nurse.

What Is the Big Deal About Shopping for Cheap Shoes and Women's Sandals?

July 2, 2017

Well, it’s because most all women love to shop for shoes; your outfit is not complete with out that perfect pair of shoes. But in today economy we don’t have a fortune to spend. So buying cheap shoes becomes a major factor but at the same time we are not willing to give up on the quality and style. Lucky for us we don’t have to there are many online shoe stores that cater to our needs, offering various styles of Women’s sandals, Fashion Boots, pumps, wedges, casual flats and many more giving women what they want without having to sacrifice quality to deliver low cost

The benefit of shopping on line:

Well that’s is an easy one, its cheaper, faster, and the online stores are open 24/7 to allow you to shop at your convince and when you have few minutes to yourself. Plus the online shoe stores have a much larger inventory then a department store. So the chance are you will find your dream shoes at one online store that will soon become your favorite, so remember to bookmark it.

Tips to keep in mind while shopping for shoes

You always what to consider Comfort, style, needs, occasion and outfits are the major tips that should always be at the forefront of your mind when you go shopping for shoes just like we make our lists to go the grocery store, same concept different item!

Successful shopping to enjoy the maximum benefits:

–keep your wardrobe update with the latest styles and trends like heeled sandals, flats, wedges, peep-toe sexy sandals, beautiful pump, stylish thongs, fabulous flip flops etc. but always choose the style that fits you and your personality

–Shopping for the occasion is also an important factor to consider. If it is for a night on the town, a pair of stylish stilettos or platform pumps will do to give you sexy appeal. But if you planning a trip to the beach or a stroll through the park you might want to consider a pair of cute and comfortable flat women’s sandals, a pair of flip flops or even a lovely pair of low wedges will fit the bill. What ever the occasion don’t just settle, find the perfect pair that shows off your personality, your outfit and matches the need for the shoes.

–Choose a pair of footwear that matches most of your outfits for everyday ware. But if it’s a special event then shop for shoes that will well match your selected outfit, giving you the stylish flair you are looking for, with an evening gown, a nice pair of any high heel sexy sandals will be the perfect cherry on the cake to keep you in the limelight. For any casual outfits like sundress or caprices, slip into a pair cute and sassy womens wedges that are all the rage right now.

–And of course comfort is the utmost important thing to consider while picking a pair of women’s sandals. Make sure they fit property, the shoes should fit you comfortably and easy to walk in, after all we are not all made for walking in 6′ stilettos, but hey then there are those ladies that are. Whatever your choice I am sure you will be able to find them at an online shoe retailer that stays on top of all the fashion trends at affordable prices,

Owning stylish beautiful shoes should be the right of every women, and stylish beautiful shoes can still be high quality cheap shoes

Have FUN!! And enjoy your shopping trip

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July 8, 2017

#EANF#

Scrubs for Vets

June 15, 2017

The universe of veterinary science has come a long way since simplistic exams and limited structures. These days, rescued animals and pets will be worked on and safeguarded against numerous ailments with the assistance of state-of-the-art facilities and equipment and under strict hygienic conditions. Vet hospitals and clinics now are well equipped to deal with emergency occurrences and the staff is now comprised of specialists in various aspects of veterinary science. There includes numerous facilities worldwide who now cater to the sensitive necessities that pertain to hygiene, at vet clinics and hospitals around the world. Unique vet uniforms and vet scrubs will be made to enhance the hygiene level needed as well as the decor of the hospital or clinic.

Vet uniform requirements now are custom made according to the unique necessities specified by the physicians. The vet smocks, scrubs, and total attire will be made with the knowledge that the physicians will be busy with their patients. The facilities not only custom-make the vet uniforms and vet scrubs, yet take the initiative to develop programs that cope with the practice’s demand. Vet scrubs now are a portion of the quality care offered toward the animals and compliment the quality of service offered. Vet scrubs are obtainable in clinic-defined themes and within colors that’re as unique and lively as their patients.

Veterinary scrubs will be made to compliment the special set of circumstances which each vet will face and are committed to match the practice which possesses several facets. The vet scrubs and uniforms will be marketed to assure employees will be identifiable and comfortable all the time. The option of scrubs, as well as the available range in the dedicated marketplace, make it probable for management to pay close attention to their staff being befitting and presentable in the attempt to develop an environment that’s welcoming and inviting to clients as well as one which puts all anxious pet owners’ minds at ease. Manufacturers of veterinary scrubs now commit to a partnership with practices.

Vet clothing will be solutions to the necessity of maintaining a safe environment for each pet entering the hospital or clinic. The clothes are obtainable for staff which monitor animals from the front entrance, to the ones within surgical rooms. Marketers and manufacturers of these types of clothing provide several choices to custom make the designs in order to enhance a practice. The field is sensitive to the instance that it’s important for a practice to showcase cleanliness and therefore, it’s marketing multiple special products for this industry, at affordable rates. All clothing components are made with the intent of making the professional explore the services and take advantage of their expertise.

First Date Clothing Suggestions For Men

June 18, 2017

Dressing smartly and suitably for a date is an area which some men unfortunately overlook and feel they don’t need to make an effort dressing for a date. This is the first mistake a man can make when going on a date. Having said that, not all men overlook this area; there are some men who spend hours getting ready for a date but wouldn’t admit it. Wherever you decide to go on a date, regardless of the class, it is vital that you appear to have made an effort and turn up looking your best wearing a freshly washed and ironed outfit.

First impressions can make or break a date, so the importance of looking smart cannot be underestimated. Along with being washed and ironed, clothes must fit properly, be stain free, be hole free, not too tight, not too baggy, not garish and not old and faded. It is also important that the outfit you choose to wear on a date is suitable for the date location plus matches your age. Dressing older or younger than your actual age will only make you stand out. By dressing too young you may appear like you are trying to recapture your youth resulting in your date believing you have other personal issues going on. Alternatively dressing too old could be off putting for your date. You want your date to look at you and feel happy to be on a date with you, not to wonder what they have got themselves into.

The easiest date to dress for is a casual date. This may include going for a drink in a bar, going out for fast food or a visit to the cinema. For any casual date, it is perfectly acceptable to wear jeans. It does not mean that you can dress down or wear jeans that have seen better days. Jeans should be in good condition and have a perfect fit, especially around the bottom area, which is where most women tend to have a good look at. You can choose between a variety of tops to accompany jeans, such as a t-shirt, a poloshirt, a casual shirt or a sweater. Poloshirts are ideal if you have a good physique and you wish to show it off. If the weather is cold, then a casual jacket is suitable. If you decide to wear a t-shirt, it is best to avoid garish colours and stay away from novelty t-shirts, at least for the first date anyway. If you decide to tuck your top into your trousers, remember to wear a belt to add a finishing touch to your look.

You can get away with wearing jeans on a casual date, but if you are going on a classy date, then they are not appropriate. A more formal look is required for a classy date, such as a visit to the theatre or a meal at a fancy restaurant. It’s a good idea to own a suit, ideally in a dark colour such as charcoal grey or navy, as you can create a number of different looks using just one suit. You can wear a variety of different shirts and ties with a suit or you can change your look entirely by wearing the suit trousers with a casual shirt, or even wear the suit jacket over a casual outfit to create another great look. If you choose to wear casual attire on a classy date then all you will achieve is showing your date that you couldn’t be bothered to make an effort, plus you will stand out especially if your date is wearing a stylish dress. Once you have chosen your outfit, don’t ruin the look by wearing inappropriate shoes. Formal footwear should be worn when going on a formal date. Trainers, sandals, pumps and boots are not appropriate. Formal shoes must be clean, match the outfit and comfortable to wear. If you are wearing a belt with your trousers, then ideally your shoes should be the same colour as the belt. Footwear is an area that women tend to notice, so great footwear can leave a great lasting impression on your date.

An active date, such as playing a game of tennis, or going walking together, requires a different look. It is necessary to wear sports gear and not forgetting supportive footwear. Clean modern jogging bottoms or shorts are appropriate, just as long as shorts aren’t too small and tight and jogging bottoms aren’t baggy at the knees. A t-shirt, long or short sleeved is suitable and if the weather is cold, then a sports jacket or a sweatshirt can be worn. Dressing for a sporty date is not a time to put fashion before comfort. You need to dress in clothes that won’t restrict your movement plus feel comfortable to wear; remembering to check that they are clean before you put them on, including your footwear.

If your date has arranged the date and you don’t know where you are going, then you need to wear an outfit that is suitable for a range of date locations. A good suggestion is a pair of smart trousers accompanied with a fashionable shirt and a stylish jacket. A stylish jacket, such as a suit jacket will be appropriate if your date has booked a table at a fancy restaurant, and a fashionable shirt is sufficient for any casual date and even a slightly classier date. There is no need to wear a tie, but if you prefer, you could always conceal a tie in your jacket pocket in case you find yourself going to an upmarket venue. If you feel overdressed, you can remove the suit jacket to reveal your casual shirt. It is always better to be slightly overdressed than underdressed, which will show that you have made an effort.

Along with clean, ironed, fresh smelling and well fitted clothes, it is a good idea to turn up for a date clean shaven, showered and smelling great. Smelling good is very attractive to women, just don’t overdo the aftershave or body spray. Don’t leave your decision making to the last minute. Think in advance about what you wish to wear and take your time getting ready. The last thing you want is to turn up for a date feeling flustered and worried because you forgot to shave or put on deodorant. Planning your outfit in advance and looking like you have made an effort are the two main keys to dressing well for a first date.

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